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The Sanctuary
The Sanctuary at dusk, limestone walls and olive trees reflected in a still pool

New Cairo

Meet the bestversion of you.

A nervous system regulation club.

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Move.Recover.Belong.

One ecosystem

One ecosystem.
Many paths.

Seven expressions of a single intention — regulation, recovery, presence, connection.

Swipe to explore — 7 paths

An empty studio with warm light falling through a slatted timber screen

Movement

  • Strength
  • Breath
  • Play
Enter Movement
A stone cold plunge pool beside a lit cedar sauna, steam rising

Restoration

  • Heat
  • Cold
  • Stillness
Enter Restoration
A treatment room with a linen-covered table and soft daylight

Osteopathy

  • Skilled hands
  • Unhurried
Enter the Clinic
A ceramic bowl of grains and roasted vegetables on a timber table in hard daylight

Nourishment

  • Grown
  • Cooked
  • Shared
Enter the Kitchen
Three people sitting and talking on a stone bench against a plaster wall

Community

  • Move together
  • Belong
Meet the Community
Pale dunes meeting still green water under a wide hazy sky

Retreats

  • Further out
  • Further in
Enter the Retreats

The place

Thirty-threekilometres out,and the noisestops.

Five rooms, each built for one thing. Light that moves through the day. Materials that are warm to the hand.

Pergola shadows falling in stripes across still pool water
A dim hot yoga room with charcoal walls and a single amber light
The Hot Room
Pergola shadows falling in stripes across still pool water
Restoration
Kettlebells and rings on a shaded stone terrace under a timber pergola
The Cove
A low linen sofa and timber table lit by a long blade of afternoon light
The Lounge
A deep green timber door ajar in a limestone wall, warm light spilling out

Begin

EnterThe Sanctuary.

Book a first visit, or come and look around before you decide.

Begin your journeySee the schedule